If I could define ‘lemon head’ I think it might be Meredith — meditation teacher, speaker, choreographer, dance and yoga teacher, and co-founder of the non profit In Good Company Dance—all I can say is, this discussion has so much to offer! She’s an amazing example of someone who truly lives out loud, who trusts her gut, and—in this conversation—shares the good, bad, and ugly, and the lessons she learned as a result.
Did you know that March is Colon Cancer Awareness Month? Being diagnosed with Crohn’s at age 15, I feel such advocacy for this horrible disease.
If I could define ‘lemon head’ I think it might be Meredith — meditation teacher, speaker, choreographer, dance and yoga teacher, and co-founder of the non profit In
In May, we dove deep into mental health—how chronic illness can exacerbate it, how family dynamics, friendships and relationships are affected, how finances add pressure
Join the mailing list to receive my free
Wellness Check-In.
I use this daily to keep my mind clear when my bag of lemons gets a little too heavy. Inside, you’ll find ways to take back control when things feel like they are beginning to spiral. I hope it helps you in some way!
Website by coldsoup.
