Lessons From a Patient’s Perspective

If I could define ‘lemon head’ I think it might be Meredith — meditation teacher, speaker, choreographer, dance and yoga teacher, and co-founder of the non profit In Good Company Danceall I can say is, this discussion has so much to offer! She’s an amazing example of someone who truly lives out loud, who trusts her gut, and—in this conversation—shares the good, bad, and ugly, and the lessons she learned as a result. 

Further Discussion

My Gift To You

Join the mailing list to receive my free
Wellness Check-In.

I use this daily to keep my mind clear when my bag of lemons gets a little too heavy. Inside, you’ll find ways to take back control when things feel like they are beginning to spiral. I hope it helps you in some way!